I had all the right intentions. Set up my alarm for 5.30am start. Hoping to hit the gym then get ready for work.
If never eventuated.
I did however spend 30minutes at lunch going for a brisk walk then after work spend another 30minutes at the gym.
Hi-5 to myself.
Yup i am very proud of myself. Cannot believe I've gone to the gym on my own accord
Thats the first step... but now to maintain it.
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